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In The Heart of Who We Are,  Caverly Morgan explores how meditation, mindfulness, and contemplative technologies designed for the realization of personal freedom can—and must be—applied collectively. Offering a wealth of teachings and reflections, solo and group exercises, and personal stories that inspire us to put our values into action, this timely guide invites us to connect with the deepest truth of who we are, and then use that understanding to transform our own lives and the world we share.

 

When she reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: When faced with the enormity of the collective problems before us, how can one individual’s spiritual practice make a tangible difference in our world?  At the core of this book is the call to liberation, to find freedom that is within and without, both personally and collectively. “The longer we cling to the notion that there’s a separate self who awakens, the more arduous our path will be,” Morgan writes. “We realize freedom together.”

The Heart of Who We Are: Realizing Freedom Together

C$19.00Price
  • Caverly Morgan is a meditation teacher, non-profit founder, speaker, and author. She is the founder of Peace in Schools, a nonprofit that created the nation’s first for-credit mindfulness class in public high schools. Caverly is also the founder of Presence Collective, a community of cross-cultural contemplatives committed to personal and collective transformation. She blends the original spirit of Zen with a modern nondual approach. Her practice began in 1995 and has included eight years of training in a silent Zen monastery. She has been teaching contemplative practice since 2001 and leads meditation retreats, workshops and online classes internationally. Learn more at caverlymorgan.org.

  • This is 320 page paperback book from Sounds True Publishing (2022).

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